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- Would You Like The Perfect Companion to The Calorie Burning Plan?
- Are You Finding It Difficult to Figure Out What You Should Eat And What You Shouldn't?
- Overwhelmed by the numerous choices of fad diets?
Make a Life Style Change By Changing Your Eating Habits.
Fad Free!
Healthy Eating Without the Hype!
Learn How to Eat Healthy, Without the Hype! Learn How to Melt the Fat Away With the Mediterranean Way of Eating!
Are you tired of all the fad diets out there? It’s hard to know anymore what’s good to eat and what isn't! Learn how to eat healthy without the hype!
We all want and HAVE to eat. But figuring out what to eat is a daunting task, especially with all the hype and fads out there today. If you want a comprehensive guide that will eat through all the diet promotions and gurus, I’ve got a treat for you!
WHAT’S INSIDE?
Fad Free! Healthy Eating Without the Hype! is a comprehensive guide on how to balance the food you eat to keep your body in great health. Presented in an easy to read format, you’ll learn how to…
- Become a healthy eater
- Choose the healthiest foods you can eat
- Read nutrition labels
- Practice healthy eating at restaurants, on vacation and during holidays
- Help your children make healthy food choices
- And so much more
Don't wait another second to improve your eating habits and your health! You can stop spending money on fad diets, pills and weight loss clubs - save money by learning how to eat healthy yourself. Concise and to the point, this ebook provides an easy to read experience that will provide you with realistic, straight-forward information on how to eat healthy!
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The Mediterranean Diet Meltdown:
Melt the Fat Away With the Mediterranean Diet!
Revealed! The Secret to Long Life and Good Health is in the Foods We Eat
This comprehensive guide incorporates the basics of healthy eating, plus a splash of flavorful olive oil and perhaps a glass of red wine. It characterizes the traditional cooking style of countries bordering the Mediterranean Sea. Research has shown that the traditional Mediterranean Diet…
- Is a heart-healthy eating plan
- Reduces the risk of heart disease
- Reduces the incidence of cancer
- Reduces the incidence of Parkinson’s and Alzheimer’s
Buy the Mediterranean Diet For Just $2.99 or GET Both for ONLY $4.99!
What is the Mediterranean Diet?
This 'lifestyle" follows the dietary habits of the Mediterranean region, namely Spain, Greece and Italy. You may have noticed that people from these areas have great figures and are generally more healthy. This is due to a diet that has been ingrained in the culture of these countries. The best thing about this style of eating is that the food is so scrumptious, healthy and filling.
- Learn Exactly What Foods Are Best for Health
- Discover the Keys that Make this Diet So Popular
- Practical Advice on Meals and Preparation
- How to Shop Smart and Buy Foods that Are Nutritionally Sound
- And Much, Much More...
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A Look Inside The Atkins Blitz Package
Book #1 Dr. Atkins New Diet Revolution
Both men and women who follow the Atkins approach to weight loss readily take off pounds and inches. You maintain your weight loss because this program refuses to accept hunger as a way of life. You meet your nutritional needs by eating delicious, healthy, filling foods. In addition to looking good on the beach next summer, you will change your life which, believe it or not, is even more important.
By following the Atkins nutritional approach for a life time, you will achieve four things:
- You will lose weight. For those who have a truly hard core metabolic resistance to weight loss, you will learn ways to overcome the barriers that prevent successful weight loss.
- You will keep the weight off. People who do the Atkins weight loss plan gradually find their effective individual level of carbohydrate intake. This is the tool that allows you to experience weight loss and maintain a healthy weight for a lifetime.
- You will achieve good health. You will meet your nutritional needs while achieving weight loss by eating healthy, wholesome foods and omitting unhealthy foods.
- You will lay the permanent groundwork for disease prevention. By following the Atkins diet individualized controlled carbohydrate nutritional approach that results in lower insulin production.
- Why does the Atkins diet work?
- Acceptable foods list
- On going weight loss techniques
- Pre-maintenance: Prepare for permanent slimness
- Power of 10
- Lifetime maintenance
- Carbohydrate Gram Levels and Metabolic Resistance
- Recommendations
Book #2 Body Weight Blitz
An Introduction to Body Weight Training
What if there were a proven fitness method that didn't require any special equipment, no gym membership or supplement and diet options were strictly your own decision? This is it! By the time you are done with this guide you will have all the information you need to build a new ripped and powerful you and you can do it all in your living room or backyard! Body Weight Training…
Body Weight Training
- Torches body fat
- Heals Injuries
- Builds flexibility
- Supercharged endurance
- Gets you fit on a budget
- Builds toughness
Discover how to ditch the gym and get in the shape of your life in mere minutes per day! This powerful tool will provide you with everything you need to finally achieve your dream body without leaving the comfort of your home.
- Learn about the secret history of body weight training
- Discover the keys to properly begin your exercise program.
- Full body training from head to toe
- Elite training advice
- Nutrition ideas
- and much, much more...
Tired of hitting the gym with no results?
Read - Absorb - Apply!
Then observe your results. Not only can you enjoy the process of getting healthy... seeing as health is an all-year round adventure, you will always be prepared for whatever may come your way!
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Follow the training routines of fitness professionals, MMA fighters, Special Forces Units and many others who have adopted body weight training as the pinnacle of their training routines.
The Atkins Blitz Package is the perfect combination of lifelong nutrition and a simple, effective approach to body building for beginners. Pick up this amazing value today or take a look at the Paleo Blitz Package below.
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A Look Inside The Paleo Blitz Package
Book #1 - Paleo Diet: An Introduction To Living Life The Paleo Way
"Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body"
A Beginners Guide That Will Help You Change Your Life By Living Life The Paleo Way This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. Unlike normal diets, Paleo is not a deprivation diet, low-calorie, low-fat, starvation diets simply don't work because our bodies respond by simply holding onto fat! It's one of our most important survival mechanisms. Paleo naturally balances hormone levels, like that fat-storage hormone insulin. The Paleo Diet is based on the pre-historic human diet and is focused NOT on processed foods but on real foods like meat, fish, eggs, vegetables, fruits and nuts and this is exactly what is covered in the guide.
- Learn The Foundational Truths To The Paleo Diet
- Discover The Key To Properly Planning Your Paleo Diet
- Practical Advice ON The Best Foods To Eat To Lose Weight
- How To Shop Smart And Buy Foods That Are Nutritionally Sounds
- And Much, Much More...
Discover How You Can Change Your Life By Following A Simple Diet.....With Phenomenal Results!
Are you sick of following diets that leave you feeling tired and deprived? Have you been going round in circles trying all sorts of weird unconventional diets to lose these extra pounds, yet you just can't seem to get the results you desire? And yet despite your best intentions you're still plagued with no results, no energy, and low self esteem... Then listen up and get ready to change you life because what you're about to discover and learn is something millions of people around the world have integrated into their lives and seen change their body before their very eyes...
This powerful guide will provide you with all the necessary information to easily transition into living a healthy lifestyle and finally achieve your dream of dropping the fat. Nthink about how much you could change your life and your health if you really applied the strategies in this book. I cannot even begin to imagine someone who would not take advantage of this. So to make it just that bit
Today's Special Offer Your Choice Two For The Price of One
Book #2 Body Weight Blitz
An Introduction to Body Weight Training
What if there were a proven fitness method that didn't require any special equipment, no gym membership or supplement and diet options were strictly your own decision? This is it! By the time you are done with this guide you will have all the information you need to build a new ripped and powerful you and you can do it all in your living room or backyard! Body Weight Training…
Body Weight Training
- Torches body fat
- Heals Injuries
- Builds flexibility
- Supercharged endurance
- Gets you fit on a budget
- Builds toughness
Discover how to ditch the gym and get in the shape of your life in mere minutes per day! This powerful tool will provide you with everything you need to finally achieve your dream body without leaving the comfort of your home.
- Learn about the secret history of body weight training
- Discover the keys to properly begin your exercise program.
- Full body training from head to toe
- Elite training advice
- Nutrition ideas
- and much, much more...
Tired of hitting the gym with no results?
Read - Absorb - Apply!
Then observe your results. Not only can you enjoy the process of getting healthy... seeing as health is an all-year round adventure, you will always be prepared for whatever may come your way!
Column 2
The Paleo Blitz Package is the perfect combination of lifelong nutrition and a simple, effective approach to body building for beginners. Pick up this amazing value today!
Today's Special Offer Your Choice Two For The Price of One