Look at These Awesome Offers
- Looking for the perfect companion to the Ultimate Body Transformation?
- Tired of trying to build a fitness and exercise routine?
- Overwhelmed by the mountains of information on the internet?
Choose a fitness plan that best suits your lifestyle.
Fitness
&
Exercise
7 e-book
Weight Loss
Series
Fitness and Exercise!
The Essential Guide for Staying Fit & Healthy!
A comprehensive work-out manual that reveals the secrets to strengthening your body, staying in shape and improving your overall well-being!
You are about to discover one of the most essential guides on how to live a life of health and fitness, change your habits and eliminate illnesses that could affect your health.
If you really want to change your lifestyle and be rid of habits that threaten your health, you've got to do some work. The trick is gaining the knowledge to know where to start and how to do so properly. Fitness & Exercise is just the resource to get you started on the right path. It will answer your questions about a healthy lifestyle as well as many you never thought of when considering becoming healthy.
Our body requires certain amounts of certain nutrients/ingredients to function properly. Over consuming unhealthy substances can cause disease. This e-book will arm you with essential knowledge to avoid over consumption, lower your risk of disease and become more healthy overall.
Fitness & Exercise Reveals...
- Your body's requirements
- How to strengthen your joints
- How to strengthen your bones
- Exercises for building mass
- Ingredients for poor health
It will guide you through improving your health with Exercise In Just a Matter of Weeks
You'll discover the essential tips too...
- Fitness, Health and Exercise Knowledge
- Your Basic Body Requirements
- Types of Aerobics
- Strength and Muscle Building Plans
- Nutrition and Healthy Diet Tips
- How to Promote Good Health
With a chapter dedicated to Promoting Good Health, Fitness & Exercise proves to be a comprehensive guide on living a healthy life. This chapter covers your hormones, reducing stress, the importance of sleep and much more.
The workout Basic Requirements chapter covers Your Body's Requirements, Body Types, Building a Home Gym and Burning Pounds in Your Home Gym. We are confident you will find the wealth of information in this guide incomparable.
Weight Loss in a Week!
Weight Loss In a Week
7 e-books in a weight loss series!
There are no magical pills, diets or exercise gadgets that will make weight instantly disappear. It's simple; eat right, stay healthy and burn more calories than you take in. These topics and more are covered in the two comprehensive guides you will download with your 7 Day Weight Loss Series
- Weekly Workout - Master a 7 Exercise Home Workout Routine in a Week
- Calories In, Calories Out - The One Week Weight Loss Makeover
Weekly Workout is a 7 exercise home workout routine. With 7 exercises, one per day, it is a simple yet very effective plan to master and maintain. All of the exercises require your body weight and a little dedication, nothing more.
Calories in, Calories Out is a one week weight loss makeover. You'll learn a key weight loss tip per day for 7 days. It covers everything from clean eating to the buddy system. Expect to be armed with the tools to begin a successful weight loss journey.
This weight loss series includes:
These 5 Bonuses!
- Healthy Breakfast for a Week
- Healthy Lunch for a Week
- Healthy Dinner for a Week
- Healthy Desserts for a Week
- Healthy Snacks for a Week
Prepare yourself to be wowed by how easy it is to develop a one week plan.
This information packed series will get you well on your way to developing a weight loss plan. It provides exercise and eating tips as well as low calorie recipes to jump start your healthy lifestyle.
Learn a different healthy, yet tasty, recipe for breakfast, lunch, dinner, snacks and dessert for each day of the week. These hearty recipes will get you well on your way to your weight loss goals. Looking for a sure fire way to start a weight loss journey? Here it is! Get instant access to either or both information packed guide today!
A Look Inside The Body Weight Blitz/Beginner's Guide to Yoga Package: Two For The Price of One
Or
The Body Weight Blitz/Beginner's Guide to Yoga Package!
The Body Weight Blitz/Metabolism Masterclass Package!
Book #1: Body Weight Blitz
An Introduction to Body Weight Training
What if there were a proven fitness method that didn't require any special equipment, no gym membership or supplement and diet options were strictly your own decision? This is it! By the time you are done with this guide you will have all the information you need to build a new ripped and powerful you and you can do it all in your living room or backyard! Body Weight Training…
Body Weight Training
- Torches body fat
- Heals Injuries
- Builds flexibility
- Supercharges endurance
- Gets you fit on a budget
- Builds toughness
Discover how to ditch the gym and get in the shape of your life in mere minutes per day! This powerful tool will provide you with everything you need to finally achieve your dream body without leaving the comfort of your home.
- Learn about the secret history of body weight training
- Discover the keys to properly beginning your exercise program
- Full body training from head to toe
- Elite training advice
- Nutrition ideas
- and much, much more...
Tired of hitting the gym with no results?
Read - Absorb - Apply!
Then observe your results. Not only can you enjoy the process of getting healthy... seeing as health is an all-year round adventure, you will always be prepared for whatever may come your way!
Follow the training routines of fitness professionals, MMA fighters, Special Forces Units and many others who have adopted body weight training as the pinnacle of their training routines.
Download One of Our Premium Offers Now
Or
Book #2: Beginner's Guide to Yoga
Yoga is simply a method of strengthening and toning the body while also receiving the emotional and psychological effects it can bring.
Yoga and meditation combined can:
- boost mental clarity
- reduce stress
- clear any mental and emotional issues
- ease panic attacks, depression, mental fog and mental issues
Did you know Yoga helps fight illness? Yoga has been known to control anxiety, reduce asthma, arthritis, blood pressure, back pain, multiple sclerosis, chronic fatigue, epilepsy, diabetes, headaches, stress and much more.
All of this in addition to being good for the body by increasing your muscle tone, strength, stamina and flexibility. It improves your circulation and stimulates your immune system. It can prove to be a very important part of your journey to becoming healthy and fit.
Benefits of Yoga:
- 1. Yoga increases flexibility
- 2. Yoga increases lubrication of the joints, ligaments & tendons.
- 3. Yoga massages all organs of the body.
- 4. Yoga offers a complete detoxification of the body.
- 5. Yoga is an excellent way to tone your muscles.
Yoga harmonizes the mind with the body and this results in real quantum benefits.
- Instruction on 7 different types of Yoga
- Yoga Equipment
- Yoga Meditation Seating
- Yoga Videos
- Yoga Music
- Yoga Clothing
- Types of Meditation
- Instruction on 2 different types of Meditation
- The Results of Meditation
Yoga isn’t a religion, but it can have spiritual effects for those who practice it. It doesn’t matter if you are Jewish, Catholic, Muslim, Buddhist, Protestant, or Scientologist! No matter what type of religion you may or may not practice, yoga can benefit you without you having to change your faith in any way.
The Yoga/Blitz Package is the perfect combination of relaxation and well-being training and a simple, effective approach to body building for beginners. Pick up this amazing value today or take a look at the Metabolism/Blitz Package below.
Download One of Our Premium Offers Now
Or
A Look Inside The Metabolism Masterclass/Body Weight Blitz Package
Book #1: Metabolism Master Class
"Ignite Your Metabolism for a Trimmer, Slimmer You!"
Weight Loss, Health & Exercise
Get set to discover the easy, safe, fast and permanent way to mega-charge your metabolism and lose excess fat once and for all! This weight blasting method is easy AND natural and will give you the hot body and killer energy levels you've been dreaming of.
If you've heard of metabolism, chances are it is in relation to weight loss. Metabolism is bigger than weight loss as you will learn in this comprehensive guide. Metabolism is about a healthier, better you!
- Your Metabolism - Mastering the Basics
- Why You Should Fire Up Your Metabolism
- The Right Mindset for Increasing Your Metabolism
- How to Fire Up Your Metabolism
- And Much, Much More...
Metabolism Masterclass
This book will walk you through the basics of metabolism and all that you need to do to speed up your metabolism. We will teach you about the two basic metabolic processes and their corresponding components. You will learn the 7 factors that affect metabolism. Most importantly you will learn exactly WHY you should fire up your metabolism.
People tend to feel "stuck" with the metabolism they've "been given". This is a huge mistake and very common misconception! The only "miracle" you need is your body, which is so fluid and receptive that anyone can boost their metabolism quickly and easily. You can enjoy rapid weight loss and increased energy as a consequence! Metabolism Masterclass is your guide to achieving just that!
Download One of Our Premium Offers Now
Or
Book #2: Body Weight Blitz
An Introduction to Body Weight Training
What if there were a proven fitness method that didn't require any special equipment, no gym membership or supplement and diet options were strictly your own decision? This is it! By the time you are done with this guide you will have all the information you need to build a new ripped and powerful you and you can do it all in your living room or backyard! Body Weight Training…
Body Weight Training
- Torches body fat
- Heals Injuries
- Builds flexibility
- Supercharges endurance
- Gets you fit on a budget
- Builds toughness
Discover how to ditch the gym and get in the shape of your life in mere minutes per day! This powerful tool will provide you with everything you need to finally achieve your dream body without leaving the comfort of your home.
- Learn abouth the secret history of body weight training
- Discover the keys to properly beginning your exercise program
- Full body training from head to toe
- Elite training advice
- Nutrition ideas
- and much, much more...
Tired of hitting the gym with no results?
Read - Absorb - Apply!
Then observe your results. Not only can you enjoy the process of getting healthy... seeing as health is an all-year round adventure, you will always be prepared for whatever may come your way!
Follow the training routines of fitness professionals, MMA fighters, Special Forces Units and many others who have adopted body weight training as the pinnacle of their training routines.
The Metabolism/Blitz Package is the natural way to life-long nutrition and a simple, effective approach to body building for beginners. Pick up this amazing value today!
Download One of Our Premium Offers Now
Or